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Formative Assessment: Sleep Hygiene
This quiz will determine the current state of your sleep hygiene knowledge
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* Indicates required question
Name
*
Your answer
Are you well rested?
*
Yes, my sleep habits are great
No, absolutely not
Yes but I am tired at times
I sleep ____ hours per night
*
Your answer
Do you have knowledge of why sleep is important
*
Yes
No
Yes but very limited
What are you hoping to get out of this material?
*
Your answer
Do you have a sleeping habit implemented already?
*
Yes
No
I'm not sure
Yes, but could be better
Other thoughts or comments
Your answer
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