Troubled Minds

What’s the best way to deal with everyday difficulties or trauma when they occur?

09 June 2021

Presented by Ed Kessler.

Production by Claire Curran, David Perry, Tara Zammit.

MIND

Credit:

CC0, via Pixabay

Play Download

Rational pessimism would seem to be a sensible attitude to take to life, but it can easily degenerate into negativity, anxiety or even despair. How should we deal with setbacks and pursue mental well-being? Kitty O’Lone and Ruth Adams join Ed Kessler to offer some advice...