For Frontline Heroes 4+

Yoga Asanas & Pranayama

Bihar School of Yoga

Designed for iPad

    • 4.8 • 11 Ratings
    • Free

Screenshots

Description

|| Hari Om ||

In the fight against the pandemic, while many are safe indoors, thousands of professionals are actively serving the nation and humanity. Doctors, nurses, police, Central & State Government employees, ministries, departments & administrators, volunteers & municipal workers, farmers, traders, and even the rickshaw & thelawala who deliver food and necessary items have become the first line of defence for the society.

Despite heightened risk to their own health and safety, these superheroes are fighting two diverse battles: personally and professionally. While they are facing the external onslaught of the pandemic, they are also dealing with anxiety and loneliness if and when alienated from their community. These warriors work for the welfare of all humankind, and the future of humanity today depends upon their efforts and faithful commitment.

In gratitude and appreciation for their selfless service and sacrifice, the Bihar School of Yoga has launched the 'For Frontline Heroes' app to help these warriors through yoga asanas, pranayama and meditation to stay fit, active, and relax the mind and body in tough situations. This program of simple yoga practices is designed to help the frontline heroes manage the effects of the extreme conditions they face every day. Regular practice of yoga can help alleviate physical, mental, and emotional stress; and allow one to manage situations with a calmer, clearer, and positive mindset. These yoga practices are simple, can be done anywhere at any time, and do not require more than fifteen minutes.

With prayers of peace, health and prosperity,

Hari Om Tat Sat.

What’s New

Version 1.2.3

FFH app is now localized in the Spanish language

Ratings and Reviews

4.8 out of 5
11 Ratings

11 Ratings

Vastav ,

Must have

This is best of the best content! So wonderful for this to be available for free during these challenging times.

Maheswaran ,

OS 13 or latest

I have a 6S iphone and it updated to 12.4.7 and says the software is up to date. However, the app installation requires OS 13 or latest. Please allow for installation in older ios. Thanks!

pkcvn ,

Empowering

Very neat picture and sound coordination to teach step by step yoga practices. These are simple asanas yet very powerful in relaxing mind and body.

App Privacy

The developer, Bihar School of Yoga, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

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