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WWE Superstar Sheamus aka The Celtic Warrior here... Took on WWE's Elias Recovery Day Workout with full body 5x5 sets, bicep & tricep drop sets, and much more. Some WWE Legends even dropped in on our training session... Check it out. Brave Change.
Recovery Day Workout
WWE Superstar Sheamus aka The Celtic Warrior here... Took on WWE's Elias Recovery Day Workout with full body 5x5 sets, bicep & tricep drop sets, and much more. Some WWE Legends even dropped in on our training session... Check it out. Brave Change.
Recovery Day Workout