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Be calm and consistent
If your loved one is experiencing a lot of overwhelming emotions, this could help them feel more secure and supported and will help in moments of conflict. If you feel yourself becoming angry or upset, try taking some time alone or going for a walk if you can.
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Keep things cool and calm. Appreciation is normal. Tone it down. · Maintain family routines as much as possible. Stay in touch with family and friends. There's ...
Feb 5, 2024 · Seek to distract your loved one when emotions rise. Anything that draws your loved one's attention can work, but distraction is most effective ...
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Nov 14, 2017 · Remind them of their strengths, appreciate their efforts, and make sure they know you support them.
Nov 24, 2020 · Because a family member with BPD may not be able to provide the empathy and self-awareness necessary for a relationship, it's vital to have ...
Families can offer a helpful, supportive environment for their family member with BPD. The capacity to acknowledge and accept their experiences and feelings ...
Oct 19, 2022 · 5 ways to cope when living with someone with BPD. Seeking guidance from a mental health professional can be essential when living with someone ...
Family and friends are very important factors for someone recovering from BPD. However, not many BPD treatments offer support for loved ones. You must ...
First and foremost is to have strong, clear, consistent boundaries. A person with BPD can be all over the place, so it's important that you're not reacting to ...
The support of family and friends is critical in the treatment of BPD, as many people with this condition may isolate themselves from relationships—even when ...
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For informational purposes only. Consult your local medical authority for advice.