From carer information sessions run by our Helpline advisers to wellbeing sessions and discussions with carers on diverse experiences of caring. We add new sessions every week so keep an eye on this page for more!
Our series of Pilates and Hatha yoga sessions have now ended, but we hope to be able to offer more of these in the future.
Please note that all our sessions have automated closed captions from Rev.
June sessions
The UK Covid Inquiry was set up to examine the UK's response to the Covid-19 pandemic, the impact it has had on our society, and to learn lessons for the future. Every Story Matters is one of the ways the Inquiry is collecting data to try to understand everyone's experience of the pandemic. On day 2 of Carers Week, marking the theme of Health and Social Care, we'll be joined by Akaash and Minnie from the Inquiry, who will be talking through the work of Every Story Matters, the importance of hearing unpaid carers' stories, and letting you know how you can share your own experience with the inquiry. Book here
Marking the theme of the third day of Carers Week, this session will focus on caring while in employment. We'll be joined by the Director of Carer Services at Carers UK, Madeleine Starr MBE, who will be sharing information on the rights and entitlements of working carers. We'll also be hearing from carers Vic and Jemma, about their experiences juggling work and care. There will be opportunities for you to ask questions and share your own reflections and experiences. Book here
Are you sometimes hard on yourself? Are there times you might have high expectations of yourself? Do you sometimes see your needs as less important than the needs of others?
Self-Compassion is about giving yourself the same kindness that you would give to a dear loved one. It is about being caring and considerate towards yourself in moments of difficulty, suffering or failure. Join us by Ra-Becca Gooljar who will support you to understand what Self-Compassion is and how to apply useful techniques to help you cultivate Self-Compassion. This will be an interactive session so there will be a space for you to share your thoughts. Book here
The theme for the Friday of Carers Week focuses on supporting older carers. We’ll be joined by carers Phillippa, Caroline and Dorothy for a discussion on being a carer in older age and some of the challenges that come with this. We'll be discussing their personal experiences as well as considering some of the wider societal issues related to social care and ageing populations. There will also be opportunities for you to ask questions and share your own reflections and experiences. Book here
Liz from our Helpline team will be joining us for an information and advice session focusing on Carer's Allowance and the earnings limit. Liz will be offering guidance on the rules around claiming Carer's Allowance and earning, how to notify DWP, and what to look out for to avoid an overpayment. There will be time for your questions, so be sure to bring along a notepad and pen! Book here
July sessions
There may be a time when a relative or friend you care for reaches a point in their life when they're unable to make important decisions alone. To plan ahead for this, you might consider arranging a Power of Attorney. This is a document that legally allows ‘appointed people’ to make decisions on someone else's behalf. Priya from Carers UK's Helpline Advisory team will be joining us for an informative session on Power of Attorney, providing an overview of what it is, how to apply for it and how to manage someone else’s affairs. There will be time for any questions you have. Book here
Note on signing up to our sessions
Our Share and Learn events are generally bookable via Zoom. Once you have registered by clicking the "Book here" option of the session you wish to attend, you will be sent a confirmation email with a Zoom "join meeting" link. Please note you may not receive your link straight away. If you have registered during the weekend or during out of office hours, you will receive a confirmation email as soon as possible. You will need to register for each Share and Learn individually.
Session recordings
To help more carers enjoy the benefits of Share and Learn, some sessions will be recorded. Only the speaker/facilitator’s section will be publicly shared. If you do not wish to be recorded, you are welcome to turn off your camera/audio during this part of the session.
Want to chat with other carers?
As well as Share and Learns, we run weekly online Care for a Cuppa sessions, where you can meet other carers, share experiences and find mutual support.
Carers Scotland and Carers Northern Ireland also run Care for a Cuppa sessions for carers based in Scotland and Northern Ireland.
Our sessions across the UK
Me Time for carers in Wales
Our Me Time sessions run by Carers Wales are a series of online activities to support your wellbeing. Activities range from practical advice on carers' rights and caring, to emotional and physical wellbeing sessions like mindfulness and dance, to creative opportunities like crafting and cooking. See what's on.
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