Next session will run April 8 - May 30th, 2024 Monday & Thursday 6:00pm-7:30pm.

This 8 week high intensity fitness training program is open to individuals training to successfully complete a law enforcement fitness test. This camp will combine interval & agility training, techniques on the push-pull machine and muscular strength and endurance training while utilizing a variety of equipment. The experience and knowledge you’ll gain from this camp will better prepare you for a WPS-PAT, PARE or other law enforcement fitness test. Sessions will be led by Strength & Conditioning Specialist Ruel Afurong.

Participants should wear comfortable attire and bring a water bottle and towel (optional). All other equipment will be provided.

For more information about the program please contact the Fitness Centre Manager at 204-258-2941 or recreationservices@uwinnipeg.ca