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Stuck in the Past Quiz

Find out if you are stuck in the past!
What is it that makes you regress to your past and associate it negatively?
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Your own struggles and shortcomings. You often blame yourself for past challenges whenever you struggle and face difficulties..Difficult circumstances. You often blame your circumstances whenever you have a tough day. Other people. You are reminded of your troublesome past whenever you face challenges in your current relationships.
What is it that makes you feel bad about your past?
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Failures, mistakes, errors, misjudgement, and everything you wish you had done differently. Lack of opportunities or missed opportunities that you never received and wish were available to you. Emotional abuse, physical abuse, bad treatment, disrespect and other similar things you wish people did differently.
Whenever you narrate your sad story from the past to others, what is the main theme that emerges out?
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Troubled, painful and difficult relationships with your family, parents, siblings or an ex. Tough situations in life, like scarcity of money and resources or inability to secure your dream job that you deserved. The things that you did wrong and now regret, or things that you wish you had done before when the time was right!
Whenever you are soaking in reminiscence and dwelling in the past that you wish you could change, what is it that you feel?
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The flaw lies within you. You have a lot of shortcomings.The circumstances do not favour you. Good things are not meant for you.You are not good enough for others. You do not deserve them.
What is the predominant feeling you get when you think of your past?
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Guilt and shame.Anger and resentment.Pity and misfortune.
When do you think of your past, who do blame mostly?
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Yourself foremost.Other people primarily.Society at large.
If you could change your past, what do you think will change in your life?
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You will feel better about yourself.You will have more meaningful relationships with others.You will have better opportunities and circumstances.
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