We eating right should be easy for everyone.
We created a range of meals that are delicious, nutritious,
and made to meet your lunch or dinner
—for carb conscious to regular meal.
Every meal is fresh and fully prepared.
This Week's Prepaid Lunch Specials!
5 lunches a week, from Tuesday to Saturday
Vegetarian $25*
With Meat $30*
20 meals, 5 lunches a week, from Tuesday to Saturday
Vegetarian $90
With Meat $110
Lunches comes with 8oz of soup & fruit daily
Because you asked for dinner meal plan, starting this Tuesday, June 8th, we will start our dinner delivery service.
Free delivery for Weekly and Monthly Lunch
Call us for any questions.
*Free delivery in Puertas Del Sol, Hotel Oro Verde Area
and El Centro Area, Remegio Crespo, Batan Shopping Area, Primero de Mayo and Ave. Loja.
For more information contact us 096-322-3377.
Organic blueberries
$6 per lb.
Soup and Salad Combo is available both lunch and dinner delivery.
Lunch delivery 11am to 12:30pm
Dinner delivery 4pm to 5:30pm
12 oz of soup and a full salad per meal
Vegetarian $25 (Prepaid)
Salad Protein Options
Chickpea
Crispy Tofu
Walnuts
Almonds
With Meat $30 (Prepaid)
Salad Protein Options
Grilled shrimp
Grilled Chicken
Boiled Quail Eggs
Boiled Eggs
Tuesday
Soup: Sopa Azteca
Salad: Taco Salad
Wednesday
Soup: Split and Green Pea Soup
Salad: Kale Salad with apples and pecans
Thursday
Soup: Japanese Vegetable Soup
Salad: Japanese Salad
Friday
Soup: Carrot Soup
Salad: Broccoli Salad (classic or with balsamic vinaigrette)
Saturday
Soup: Roasted Tomato Basil Soup
Salad: Uvilla, Strawberry, Tomato Caprese Salad
Weekly Plan Tuesday to Saturday
Dinner delivery 4pm to 5:30pm
Weekly $35 (5 protein meals)
*Free delivery El Centro and Puertas Del Sol Area.
Dinner includes fruit salad medley and side salad
Tuesday
Grilled Lime Cilantro Chicken
Spanish Rice, roasted sweet peppers & zucchini
Low Carb Option: Cauliflower Rice , roasted sweet peppers & zucchini
Wednesday
Apple Stuffed Chicken or Pork Tenderloin
Herb Potatoes, roasted cauliflower and carrots
Low Carb Option: Herb Zucchini , roasted carrots and cauliflower
Thursday
Asian Beef (Tenderloin) or Chicken Broccoli
Brown or white rice, Chinese cabbage and green beans
Low Carb Option: Honey roasted carrots, Chinese Cabbage and green beans
Friday
Steam Rainbow Trout in capers and apple cider vinegar
Baked potatoes wedges, zucchini & eggplant
Low Carb Option: Mashed cauliflower, zucchini & eggplant
Friday
Chicken or Beef Stroganoff
Pasta and spinach
Low Carb Option: zoodles (zucchini noodles) and spinach
All lunches comes with fruit and 8 oz. of soup.
You can substitute items from the Soup and Salad menu according to your preference.
June 8 to 12
Tuesday
Loaded Avocado Vegan Quesadilla served with topos, salsa & guacamole and a side salad
Wednesday
Vegan Satay and Vietnamese Spring roll served w/ Cucumber-Pineapple Salad
Thursday
Lo Mein Noodles with mushroom plus Asian salad
Friday
Cauliflower Vegan/Vegetarian Ziti, toast plus side salad
Saturday
Venezuelan Vegan/Vegatarian Arepa plus side salad
June 15 to 19
Tuesday
Sweet Potatoes & Black Bean Taquitos served w/ totopos, salsa & guacamole plus side salad.
Wednesday
Falafel & veggies served hummus and pita bread plus quinoa salad
Thursday
Yasai Itame (Japanese Veggie Stir fry) served w/ rice & cucumber salad
Friday
Grilled Eggplant Sandwich served with baked potato wedges and side salad
Saturday
Personal size brick oven veggie pizza served with side salad
June 22 to 26
Tuesday
Chickpea & Black Bean Enchiladas served w/ totopos, salsa & guacamole
Wednesday
Vegan Jamabalaya plus side salad
Thursday
Vegan Adobo served w/ rice & cucumber salad
Friday
Black Bean Burger served with baked potato wedges and side salad
Saturday
Spaghetti or Zoodles with mushroom and fresh pomodoro sauce served with side salad
June 29 to July 3
Tuesday
Veggie Burrito served w/ totopos, salsa & guacamole
Wednesday
Tandoori Masala Roasted Zucchini served w/ naan & salad
Thursday
Crispy Tofu with Asian orange sauce and veggies served w/ rice & side salad
Friday
Veggie Wrapped Sandwich served w/ baked potato wedges & salad
Saturday
Spinach & Mushroom pasta in creamy mushroom sauce served with toast and side salad
Veggies with Meat Protein Lunch
June 8 to 12
Tuesday
Chicken Quesadilla served with topos, salsa & guacamole and a side salad
Wednesday
Chicken Satay and Vietnamese Spring roll served w/ Cucumber-Pineapple Salad
Thursday
Lo Mein Noodles with Chicken plus Asian salad
Friday
Cauliflower Ziti, toast plus side salad
Saturday
Venezuelan Arepa with chicken plus side salad
June 15 to 19
Tuesday
Sweet Potatoes & Black Bean Taquitos served w/ totopos, salsa & guacamole plus side salad.
Wednesday
Falafel & grilled chicken plus veggies served hummus and pita bread plus quinoa salad
Thursday
Yasai Itame with chicken or shrimp served w/ white or brown rice & cucumber salad
Friday
Grilled Chicken or Shrimp Sandwich served with baked potato wedges and side salad
Saturday
Personal size brick oven pepperoni pizza served with side salad
June 22 to 26
Tuesday
Pollo Verde Enchilada or Beef Enchilada served w/ totopos, salsa & guacamole
Wednesday
Chicken Jamabalaya plus side salad
Thursday
Chicken Adobo served w/ rice & cucumber salad
Friday
Cheese Burger served with baked potato wedges and side salad
Saturday
Spaghetti or Zoodles with chicken and fresh pomodoro sauce served with side salad
June 29 to July 3
Tuesday
Chicken Burrito served w/ totopos, salsa & guacamole
Wednesday
Tandoori Masala roasted zucchini with chicken served w/ naan & salad
Thursday
Asian orange chicken and veggies served w/ rice & side salad
Friday
Chicken Wrapped Sandwich served w/ baked potato wedges & salad
Saturday
Chicken & Spinach pasta in creamy mushroom sauce served w/toast & side salad
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