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Maybe, Maybe Not (minimal)
$22.00
Sometimes the best answer is 'maybe.' This soft tee serves as a gentle reminder that you don't have to have all the answers right now - and that's perfectly okay. For anyone learning to sit with uncertainty.
Sit With It
$22.00
Sometimes the hardest thing is just staying put when everything inside you wants to run. This soft tee reminds you that sitting with discomfort is a superpower - even when it burns. For the brave ones learning to stay.
Embrace Uncertainty
$28.00
Not knowing what's next doesn't have to feel scary - it can feel like freedom. This cozy tee reminds you that uncertainty is just another word for possibility. For when you're ready to stop needing all the answers.
Do It Scared (minimal)
$26.00
Fear doesn't have to stop you - just bring it along for the ride. This cozy tee reminds you that courage isn't about not being scared, it's about doing it anyway. Perfect for those breakthrough moments.
Maybe, Maybe Not
$28.20
Within OCD and Anxiety, we leave things uncertain and act like we don't care. This teaches the brain to take value and power away from the worry thoughts and helps you accept uncertainty. As you move through your day, wear this with confidence that you're moving toward enjoying life instead of trying to figure out the worry. COLOR: NAVY UNISEX
Embrace Uncertainty
$26.00
Not knowing what's next doesn't have to feel scary - it can feel like freedom. This cozy tee reminds you that uncertainty is just another word for possibility. For when you're ready to stop needing all the answers.
Existential OCD | Treatment and What It Looks Like!
2.9KLikes
76,116Views
2020Dec 21
⚡⚡Online Recovery Courses⚡⚡ ► Master Your OCD From Home (try for free) https://www.ocd-anxiety.com/master-yo... 💚 Kids Master OCD (try for free) https://www.ocd-anxiety.com/kids-mast... 🎉 Want extra support? - Discord chat rooms, & early video access. click here ➡️   / ocdandanxiety   ► Parents, spouses, and families - How to support someone with OCD https://www.ocd-anxiety.com/how-to-su... 🛒 Shirts, stickers, awesomeness 🛒 https://www.ocdanxietyshop.com ► Rise From Depression course (try for free) https://www.ocd-anxiety.com/rise-from... ► BFRB's (hair pulling, skin picking, nail-biting) (try for free) https://www.ocd-anxiety.com/bfrb-online ⚡⚡Join the OCD support group⚡⚡ 🔷   / ocdandanxietyonline   ⚡⚡LIVE Masterclasses and Q&A⚡⚡ https://www.ocd-anxiety.com/masterclass ⚡⚡Take an OCD Test⚡⚡ 💜 https://www.ocd-anxiety.com/all-tests ➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD? ➼ Relationship OCD ➼ How severe is my OCD? ➼ Do I have hair-pulling disorder? ➼ Do I have skin picking disorder? ➼ Depression severity scale ⚡⚡Connect on social⚡⚡ 🩵Instagram -   / ocdandanxietyonline   🩵Facebook OCD group -   / ocdandanxietyonline   🩵Twitter -   / ocdandanxiety1   🩵TikTok -   / ocdandanxiety   ⚡⚡Video Playlists⚡⚡ 👉🏼OCD -    • Do You Have OCD? What A Specialist Looks For!   👉🏼Reaction Videos -    • Therapist Reacts To Exposure Therapy TikToks   👉🏼Depression -    • 5 Tips To STOP depression!   👉🏼Scrupulosity -    • Scrupulosity: What Is Religious OCD?   👉🏼Harm OCD -    • What is Harm OCD? Can I trust myself?   👉🏼POCD -    • What is Pedophile OCD? | POCD | Intrusive ...   👉🏼Sexual Orientation OCD (HOCD) -    • HOCD | Intrusive Thoughts About Being Gay   👉🏼Relationship OCD (ROCD) -    • What is Relationship OCD (ROCD)?   👉🏼Real Event OCD -    • How To Know If You're In Real Danger? - Se...   👉🏼Existential OCD -    • Existential OCD | Treatment and What It Lo...   👉🏼Symmetry OCD -    • What Symmetry OCD Looks Like!   👉🏼Touettic OCD -    • What is Tourettic OCD?   👉🏼Superstitious OCD -    • What Is Magical Thinking OCD? - Superstiti...   👉🏼Contamination OCD -    • What Contamination OCD Actually Looks Like   👉🏼Just Right OCD -    • Just Right OCD - A Feeling of Incomplete   👉🏼SOCD -    • How To Know If You're In Real Danger? - Se...   👉🏼Sensorimotor OCD -    • What Is Sensorimotor OCD? | How To Stop No...   👉🏼Social Anxiety -    • Social Anxiety Disorder - What It Is and H...   👉🏼Anxiety -    • Anxiety vs. ADHD - The Difference - How Yo...   👉🏼Magical Thinking OCD -    • What Is Magical Thinking OCD? - Superstiti...   👉🏼Responsibility OCD -    • Responsibility OCD | What It Looks Like an...   👉🏼Tics and Tourette's -    • What are Tics and Tourette's? - How To Sta...   👉🏼Postpartum OCD -    • Postpartum OCD (perinatal) - Causes and Tr...   👉🏼BFRB (hair pulling/skin picking) -    • What are BFRBs? (Body Focused Repetitive B...   👉🏼Body Dysmorphic Disorder -    • Body Dysmorphic Disorder (BDD) | What it l...   👉🏼Panic Disorder -    • How To Stop Panic Attacks   – – – Disclaimer – – – For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. Existential OCD involves intrusive, repetitive thinking about questions that cannot possibly be answered. Individuals will think about really any question. Most don’t have answers, but they feel the need or urge to find the answer right then and there. Often feeling anxious until they do. Let’s go through the treatment for existential OCD and what it looks like to those experiencing it. Chapters: 00:00 What Is Existential OCD 3:23 Existential Obsessions 4:15 Existential Compulsions 5:48 Treatment for Existential OCD 9:40 Online OCD Program 10:02 Question For You!

OCD and Anxiety

197K subscribers

Existential OCD

Existential OCD | Treatment and What It Looks Like!

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Life AFTER OCD | What does it look like

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How to sit with UNCERTAINTY for your OCD!

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Rumination and OCD | How To Stop!

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STOP the "Just In Case" with OCD | What to do instead!

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How to write an OCD script exposure

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Habituation vs. Inhibitory Learning for OCD and Anxiety

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How To STOP Anxiety

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Backdoor Spikes with OCD and anxiety

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Most miss this in OCD treatment!

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OCD HATES when you do this!

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OCD doesn't like living here

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3 types of intrusive thoughts and what to do about them

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How long does it take to recover from OCD?

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How to control OCD Mood swings | depression | anger | stress

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This ONE thing is making your OCD worse!

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ME or OCD - How can I tell the difference?

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Doing this can STOP compulsions

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This is why OCD feels REAL

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You can recover from OCD

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You're probably doing this OCD compulsion

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DO THIS to stop repetitive intrusive thoughts

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Did I lock the door? Checking OCD - How to STOP checking

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Intrusive Thoughts - Don't click on the thought

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Owning Your Intrusive Thoughts - Are they true?

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How to stop a compulsion - OCD and Anxiety

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OCD vs ADHD - Can I have both?

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I'm ready to talk

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This is recovery for OCD and Anxiety

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Intrusive thoughts? Do this!

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Stop Distracting! This is how it hurt you!

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This is how you stop rumination

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How to recognize reassurance for OCD and Anxiety

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Recovering From OCD: WATCH THIS to believe it!

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3 Warning Signs That You Might Have OCD

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OCD and Alcohol: Understanding the Risks and Dangers

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This works for ANY OCD FEAR

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OCD sets you up to FAIL

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Is it OCD or me? It feels REAL!

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5 thinking patterns that make OCD worse

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HELP! My Intrusive Thoughts Aren't Causing Anxiety

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Can I Really Trust My Gut With OCD?

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Preference vs Compulsion - What are you doing?

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This is why OCD feels real!

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Face anxiety in 5 seconds

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Am I really doing OCD compulsions?

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DO THIS with OCD treatment - Most don't

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OCD Thoughts make me do this

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You're doing these but don't know it

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Master Your OCD Mind - I'll show you how

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This works for OCD Treatment

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This changes EVERYTHING in treatment

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Why your OCD is not special

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OCD says I'll really do it!

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Try this instead of an exposure hierarchy for OCD

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Wait! This works for OCD?

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OCD help from a 5 year old!

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Why I use this with OCD

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OCD can't survive when you do this

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This is what NEGOTIATING with OCD gets you

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Intrusive thoughts do this when you engage with them

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Why OCD won't stop thinking..thinking..thinking..(and what to do about it)

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Let me show you what OCD recovery looks like

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This treatment for OCD is not hard

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Feeling anxious about making decisions? Try doing this!

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Can I have reassurance with OCD and Anxiety?

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My OCD is actually risky! How to do treatment!

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The Surprising Ways Hormones Influence OCD Symptoms

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What retraining the OCD brain actually looks like

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Mastering OCD using 2 special words

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Face your fear and reduce anxiety (using this method)

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New idea for OCD treatment

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Why OCD treatment doesn't work for you

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This enhances OCD treatment!

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Most do this OCD compulsion and don't know it

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Use this when doing treatment for OCD! It works!

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I didn't think OCD could do this!

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The game-changer in treating OCD

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When OCD crosses the line into reality

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OCD is a big fat liar! Here's what you do about it!

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This is stopping you from recovering from OCD

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Overcome OCD by doing this every day!

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The Power of Mindfulness in OCD

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OCD is not what you think it is!

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How OCD tricks you into feeling physical symptoms

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Overcoming anxiety after being bitten

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From OCD Chaos to inner peace

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Eating disorders and OCD - The same?

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OCD treatment done right!

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If you know your fears, do this NEXT!

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This is messing up your OCD treatment

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Am I allowed to share my OCD thoughts?

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My thoughts are worse than you think

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Most forget to do this in OCD treatment

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Is it really OCD or am I making it up?

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I was told you can't recover from OCD

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OCD uses this trick to get you

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OCD Explained: What I wish I knew earlier

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The REAL Difference Between Limerence and Relationship OCD

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Change the channel on OCD

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KICK Social Anxiety to the Curb with This Proven Method

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Stop Panic Attacks by doing this!

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From Murky to Clear: Retrain Your OCD Brain at Home

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How can I distinguish between normal worries and obsessions

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You've Been Fighting OCD at Night All Wrong

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OCD or Depression: This ONE is holding you back!

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How to handle triggers when you have OCD

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What to do when OCD makes you feel SHAME

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Why Your 'Healthy' Habits Might Be OCD in Disguise

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OCD EXPERT Answers Your Burning Questions!

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Silence OCD with 5 Magic Words!

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This is OCD's secret weapon against you

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When a small mistake causes big OCD

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Straight up how to get better from OCD

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How to do exposures for OCD themes

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You asked me about OCD...

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The Science Behind Your OCD Spiral

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This one thing can break OCD

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The science behind rapid exposures

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Doing this cancels out OCD

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Why your OCD mind won't move on

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OCD's sneaky tactic to keep you stuck

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Brain hacks that quiet OCD

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Recovery tips when you have OCD

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Steps to turn off OCD

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Can OCD Affect Memory, Decisions, and Even Sexuality? Yes—Here’s How

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Why you might be a picky eater

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You're creating your OCD sensations

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Is This OCD or Am I Losing My Mind?

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How to not BUY into OCD Thoughts

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How to quiet violent OCD thoughts

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What exposure therapy looks like

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Use this for OCD recovery

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