Transform Health Diana Sproul, Transform Health
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- Health & Fitness
Would you like to learn how to live a healthier, more natural life? Then join me, Diana Sproul, a nutritionist, certified advanced herbalist, and health coach, for my free podcast shows about holistic health and wellness. |
I offer you free video or audio podcasts about these topics:
nutrition, author interviews (Sandor Katz), Royal Rife’s amazing telescope, detoxification (detox), real vitamin B forms, herbal medicine (herbalism, Rosemary, green tea chai), healthy recipes, food allergies (gluten/wheat analogs), recovery and rebuilding after antibiotic use, dangers of cooking with plastics, healthy lifestyle practices, medical discoveries, spirituality, shamanism (see Plant Spirit Medicine series) and more. |
Future shows will include vitamins, nutrient-dense foods, nutritional deficiencies, historical nutrition & recipes, Dr. Weston Price, wild food foraging, alternative medicine, politics and health, health freedom, natural health protocols, homeopathy, herbs, canola oil, health and wellness, minerals, and more. |
Find my ebooks at Amazon and Barnes & Noble:
• https://tinyurl.com/TransformHealthAmazon
• https://tinyurl.com/B-N-DianaSproul |
Online Course Links for “Raising Your Immunity” and more online courses:
At Thinkific: transform-health.thinkific.com |
At Udemy.com: https://bit.ly/32ih9Lt |
Donate to my work so that I may continue to help others in my health education work: https://www.Patreon.com/TransformHealth |
Join my Email Newsletter: https://www.transformhealth.biz/contact/ |
Shop Link: https://www.transformhealth.biz/shop/ |
Find me on social media & podcasts here:
[Clickable links at this article: https://tinyurl.com/THpodcasts]
iTunes podcasts, MeWe, Amazon Music!, iHeart Radio, Bitchute, Spotify, Stitcher, Sound Cloud, Facebook, Google Podcasts, Libsyn, Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay, Facebook |
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Dangers of Cooking with Plastic: Toxins in Food and Water, and Hormone Disruption
I see everyone cooking with plastic wrap film, plastic food containers, and more. This is a really bad idea, as the plastics give off chemicals, especially when heated.
The toxic effects are worse with more flexible plastics, like plastic wrap for food preservation. Try to avoid plastic water bottles, too, which give off chemicals that stay in the body forever. (You could substitute glass or stainless steel.)
Another danger is the sealing of teeth to prevent cavities. I researched this, and it causes hormone disruption of the endocrine system. Do we really need to do this to kids who are developing their sexual function?
Would you like personal help with your health journey? I create custom health and wellness plans for people. I educate about nutrition, lifestyle changes, and other things that may help the body heal itself. I am a nutritionist, herbalist, and health coach. https://www.transformhealth.biz/contact/
Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/
Newsletter Sign Up: https://lp.constantcontactpages.com/sl/feSu4cH/TransformHealth
Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:
Etsy: https://www.etsy.com/shop/TransformHe... Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listi... Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw
**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt
Your donations to my health work are such a Blessing. Thank You. Via Patreon: https://www.patreon.com/ transformhealth
Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz
___PODCAST LIST_____
iTunes Podcasts- https://tinyurl.com/TransformHPodcast
Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/
YouTube Channel- https://youtube.com/c/TransformhealthBiz
Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
Google Podcasts- https://tinyurl.com/TransformHPodcast2
____AUDIO ONLY BELOW_____
Amazon Music Podcasts:
https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
Pandora - https://www.pandora.com/podcast/transform-health/PC:1000160829
iHeart Radio- https://tinyurl.com/iHeart-TH
SoundCloud - https://www.soundcloud.com/user-891688386/
Also on: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay
Other Social Media:
MeWe- https://mewe.com/p/transformhealth
Instagram- https://instagram.com/transform_health_co
Facebook: https://www.facebook.com/TransformHealthColorado
Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. -
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5 Things To Do to Help Your Health Right Now
• Consider attending a Health Conference: Wise Traditions is on this weekend Oct. 20-22, 2023. It’s held in Kansas City, Missouri. (annual) The Children’s Health Defense conference will be held Nov. 3-5th in Georgia, in the USA.
• Try to eat organic, or less beans and grains.
• Try to AVOID...(3 things, including Canola Oil. I misspoke during the video - please Avoid this) Read more about Canola Oil: https://www.transformhealth.biz/canola-oil-is-not-a-health-food-avoid-it/
Would you like personal help with your health journey? I create custom health and wellness plans for people. I educate about nutrition, lifestyle changes, and other things that may help the body heal itself. I am a nutritionist, herbalist, and health coach. https://www.transformhealth.biz/contact/
Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/
Newsletter Sign Up:https://lp.constantcontactpages.com/sl/feSu4cH/TransformHealth
Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:
Etsy: https://www.etsy.com/shop/TransformHe... Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listi... Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw
**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt
Your donations to my health work are such a Blessing. Thank You. Via Patreon: https://www.patreon.com/ transformhealth
Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz
___PODCAST LIST_____
iTunes Podcasts- https://tinyurl.com/TransformHPodcast
Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/
YouTube Channel- https://youtube.com/c/TransformhealthBiz
Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
Google Podcasts- https://tinyurl.com/TransformHPodcast2
____AUDIO ONLY BELOW_____
Amazon Music Podcasts:
https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
Pandora - https://www.pandora.com/podcast/transform-health/PC:1000160829
iHeart Radio- https://tinyurl.com/iHeart-TH
SoundCloud - https://www.soundcloud.com/user-891688386/
Also on: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay
Other Social Media:
MeWe- https://mewe.com/p/transformhealth
Instagram- https://instagram.com/transform_health_co
Facebook: https://www.facebook.com/TransformHealthColorado
Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. -
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DETOX: Best Ways to Do It, and How NOT to Do It, from Diana at Transform Health
Detoxification of the body, how to do it, helping the liver, detox while eating (no!!), detox well before pregnancy... Don’t do it together as a couple (or you’ll be sorry). Drinking fluids and walking can also help stimulate detoxification. I forgot to mention sweat and herbal medicine can help detoxify the human body, too.
0:43 seconds in - Detox and charcoal or seaweed use: what to avoid (AVOID CHARCOAL WITHIN 1 HOUR BEFORE OR AFTER MEDICATIONS, TOO)
1:06 in - Detox well before pregnancy (9 months before trying to get pregnant) DON’T DO WITHIN 3 MONTHS OF TRYING TO GET PREGNANT or the toxins could go into the fetus.
1:45 in - detox methods- nutrition and foods, lifestyle methods, herbal medicine
2:20 - detox releases emotions
2:40 - add more water for detox
3:00 min - avoid charcoal close to foods **AND AVOID WITH MEDICATIONS, TOO
3:15 in - Need B vitamin folate early, BEFORE trying to get pregnant. Here’s why.
4:00 min in - Newsletter sign up, Shop links, products (ww.TransformHealth.Biz)
4:27 - Livestreams - how to get instant notifications on YT and Facebook
Would you like personal help with your health? Contact me today to make a custom health plan just for you: https://www.transformhealth.biz/contact/
I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling.
Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/
Newsletter Sign Up: https://www.transformhealth.biz/contact/newsletter-sign-up/
Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:
• Etsy: https://www.etsy.com/shop/TransformHealth
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listing/B09STG9GBW
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw
**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt
Your donations to my health work are such a Blessing. Thank You!! https://www.Patreon.com/TransformHealth
Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz
MORE PODCAST VENUES & CHANNELS:
iTunes Podcasts- https://tinyurl.com/TransformHPodcast
Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/
YouTube Channel-http://youtube.com/c/TransformhealthBiz
Amazon Music Podcasts: https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Google Podcasts- https://tinyurl.com/TransformHPodcast2 Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
iHeart- https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/
SoundCloud - http://www.soundcloud.com/user-891688386/ Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr
Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
Also: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay
OTHER SOCIAL MEDIA:
MeWe- https://mewe.com/p/transformhealth
Instagram- https://instagram.com/transform_health_com
Facebook- https://www.facebook.com/TransformHealthColorado
Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken -
- video
Real Vitamins (B, E) are Better Than Man Made Versions, Here’s Why | Transform Health is Live!
Real vitamins from food sources are better than anything created.
For Vitamin E, there are four forms, and its best to have them together in a supplement. We really don’t want the fake version.
Vitamin B series - The REAL FOOD is the best available form already – no need to do anything. We want the “methylcobalamin” form of vitamin B12 and B6, instead of the “cyanocobalamin” form. Due to a genetic change called “MTHFR" in quite a lot of people, the “cyano-“ form can actually worsen detox, instead of helping it. The methyl form works for most people, regardless of whether you know if you have this MTHFR genetic change or not. Learn more in this video podcast.
Would you like personalized help with your health journey? Contact me today to make a custom health plan just for you: https://www.transformhealth.biz/contact/
I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling. Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/
Newsletter Sign Up: https://lp.constantcontactpages.com/sl/feSu4cH/TransformHealth
Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:
• Etsy: https://www.etsy.com/shop/TransformHealth
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listing/B09STG9GBW
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw
**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt
Your donations to my health work are such a Blessing. Thank You!!
https://www.Patreon.com/TransformHealth
Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog link: https://www.TransformHealth.biz
MORE PODCAST VENUES & CHANNELS: iTunes Podcasts- https://tinyurl.com/TransformHPodcast Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/
YouTube Channel-http://youtube.com/c/TransformhealthBiz
Amazon Music Podcasts: https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Google Podcasts- https://tinyurl.com/TransformHPodcast2 Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0 iHeart- https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/ SoundCloud - http://www.soundcloud.com/user-891688386/ Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
OTHER SOCIAL MEDIA:
MeWe- https://mewe.com/p/transformhealth Instagram- https://instagram.com/transform_health_com
Facebook: https://www.facebook.com/TransformHealthColorado -
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How to Prepare Vegetarian & Vegan Foods for Most Vitamins & Minerals |Transform Health is live!
You may be eating well, but your menu may not add vitamins and minerals to your body. Here are instructions for soaking or fermenting grains, beans, nuts and seeds to give you the maximum amount of absorbable nutrients. Very important for vegetarians and vegans, especially. It’s very important to soak any natural food with a coating on it, to stop the food coating (phytic acid) from binding with vitamins and minerals like calcium, and washing them out of the body. The sourdough process of making bread also neutralizes the food coating, making whole grains more digestible. The coffee roasting process may help that way, as well.
Would you like personalized help with your health journey? Contact me today to make a custom health plan just for you: https://www.transformhealth.biz/contact/
I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling.
Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/
Newsletter Sign Up: https://www.transformhealth.biz/contact/newsletter-sign-up/
Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:
• Etsy: https://www.etsy.com/shop/TransformHealth
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listing/B09STG9GBW
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw
**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt
Your donations to my health work are such a Blessing. Thank You!!
https://www.Patreon.com/TransformHealth
Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz
MORE PODCAST VENUES & CHANNELS:
iTunes Podcasts- https://tinyurl.com/TransformHPodcast Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/ YouTube Channel-http://youtube.com/c/TransformhealthBiz Amazon Music Podcasts: https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST Google Podcasts- https://tinyurl.com/TransformHPodcast2
Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
iHeart- https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/
SoundCloud - http://www.soundcloud.com/user-891688386/
Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
OTHER SOCIAL MEDIA: MeWe- https://mewe.com/p/transformhealth Instagram- https://instagram.com/transform_health_com
Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements. -
(Audio) Royal Rife’s Amazing Microscope and Sound Healing
Learn about researcher Royal Rife’s Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound healing frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.*
He was also able to prove that these pathogens are not “caught” but change/alter from our own healthy cells under poor body health conditions.
Unfortunately, as it all too common a story, Royal Rife's research and equipment was seized by those in power, and his medical supporters who had seen his microscope, and written typed letters in support, suddenly abandoned him. Rife fled to Mexico, where he lived the rest of this life. His associate was legally prosecuted, and Rife gave testimony from Mexico. At the associate’s trial, it was not permitted to hear Rife’s legal testimony, and the associate went to jail for a time.
I understand that the best healing sound frequencies are super high, higher than many devices called "Rife machines" on the market right now. I don’t know if any of them would help, but my own research is ongoing. I refer you to this source to read more:
Book: And Then Nothing Happened by Steven A. Ross
Details medical discoveries that were suppressed, seized, stopped.
*Website and videos: www.ResonantLight.com
The second source just above states that the best c@ncer frequencies are between 100,00-300,000 Hz, and that the sound frequencies need to be both low and high, with the higher one eleven times the lower.
All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here
Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart
**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.
Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes:
• At Thinkific or
• At Udemy
Read more about me, Diana, here, and get free recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz
****Other Podcast Venues/Channels:
iTunes Podcasts YouTube Channel Amazon Music Podcasts (audio) Google Podcasts Bitchute Spotify (audio) iHeart Radio (audio) SoundCloud (audio) Stitcher (audio) Libsyn
Other Social Media:
MeWe
Instagram
Facebook: Transform Health
Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.