St. Jude Fundraiser WOD Heat Sign up

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1	St. Jude Fundraiser WOD - 8/6/16								15 min AMRAP (as many rounds/reps as possible)
2	Wod Briefing will begin at 12PM								each rep scheme is relevant to the fund raiser and will be described at the WOD briefing and movement demo at noon!
3	Heats will begin at 12:15PM								20 Hi-five burpees (both partners working together)
4	More info on the Facebook Event:		https://www.facebook.com/events/173375793077755/						800 meter run (one partner working at a time, alternating 200 meters)
5							2		40 wall balls 14#/20# to a 10' target (one partner working at a time, divide up as you wish)													)	ooo9o
6	A $40 donation is suggested for each athlete interested in participating. Donations will be accepted at the door, or in advance on the fwundraising site:$344ew3 6f					http://heroes.stjude.org/Ridman			4 pull ups, partner pull ups, or muscle ups (one partner working at a time, divide as you like, pick a movement that is challenasdwging)			ww	etcear er raw e3e 2					dt a+d yup assdtoupee				swear s8s8 up-a we sz9xpaa
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8	Teams consist of 2 people. If you don't have a partner and you would like to participate, just add your name to one of the heats and we will find a partner for you.
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10	Heat 1			ss ss adsw	Heat 2				Heat 3
11	Team name:	Bowmanville Bees			Team name:	Hill YAS			Team name:	AwwwGUSt!
12	Members:	Sarah Palmer			Members:	M. Sketch	Dana E.		Members:	Dana F.	Melissa d.
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14	Team name:	Spicy Bananas			Team name:				Team name:
15	Members:	Owen	Garth		Members:	Tim C.	Jim D.		Members:	Brian S	Matt M.					ws a ear80
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17	Team name:				Team name:	Les Deux Jetton			Team name:	Champagne Tacos									e
18	Members:	Mary K	Laura S.		Members:	Ruth J	Chris J		Members:	Alex G.	Zach S.							wa read
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20	Team name:	Hakunamasquata			Team name:	Team Barb #StrangerThings		#gone	Team name:	Rosenburns!						I					wwws see ewqr read
21	Members:	Boyd	Beth		Members:	Andrew B.	Jonas M.		Members:	Jesse R	Sara B							wed3wa see y)w sewe
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23	Team name:	KrisChris			Team name:	Two girls one chalk		#gross	Team name:										:add 6		-
24	Members:	Kristin B	Chris C		Members:	Johanna P	Katie M		Members:											wwez
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26	Team name:				Team name:	Quinoa On Your Face			Team name:				#ERROR!								w33 WA d33
27	Members:	Rose	Tommy D.		Members:	Brandi V	Darcy L		Members:										w wear 3e	s
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29	Team name:				Team name:	Chalk Blocked			Team name:	)										wwseessit
30	Members:	Sean B.	Laura D.		Members:	Joe E	Mark T.		Members:				)e				yup-		ssas original z
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33	Members:				Members:	Eric S	Kyle K		Members:										a set
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