• Techniques for protection, clearing your energy and maintaining your energetic field
• How to check your energy for holes and low vibration attachments
• Tools and techniques to remove negative attachments and clear your aura
• Protective qualities of selected herbs & crystals
• How prayers, words, visualization and rituals can seal you off from low vibrational energies
• How to perform cord cutting
• How to deepen a connection with Archangel Michael and spiritually protect you, your loved ones and your environment

Sarah teaches the most effective ways to protect yourself in your day-to-day life, including how you can create an energy field of protection around your home to maintain your personal Sanctuary.