Recreation Portal
Strength Training, Small Group Training
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Small Group Training provides all the benefits of a personal trainer for a fraction of the price! Whether you’re trying to get stronger, lose weight, work on lifting technique, or meet new friends while exercising, Small Group Training allows you to obtain your fitness goals while participating in a community atmosphere.
Small Group Training is a group training program that offers unique training styles in a setting that allows adequate attention to each individual.
Sessions run for 4 weeks and meet twice a week for a total of 8 classes per session! At $42 a session (roughly $5 a class) SGT is an affordable option too good to pass up! See session dates below.
Program Offerings
Session 1 - M/W 4:30-5:30p
Fall 2022
| Summary | Dates | Time | Location | Status |
|---|---|---|---|---|
| every Monday and Wednesday from 4:30 PM to 5:30 PM | Starting Mon, Sep 19 2022 and Ending Fri, Oct 14 2022 | 4:30 PM to 5:30 PM | Movement Room B | |
Session 1 begins September 19 and ends October 12th. This session is with Nick Marshall.
Show lessSession 1 - T/R 3:00-4:00p
Fall 2022
| Summary | Dates | Time | Location | Status |
|---|---|---|---|---|
| every Tuesday and Thursday from 3:00 PM to 4:00 PM | Starting Tue, Sep 20 2022 and Ending Thu, Oct 13 2022 | 3:00 PM to 4:00 PM | Movement Room B | |
Session 1 begins September 20th and ends October 13. This session is with Ty Morris with a focus on Fuctional Fitness.
Show lessSession 1 - T/R 4:30-5:30p
Fall 2022
| Summary | Dates | Time | Location | Status |
|---|---|---|---|---|
| every Tuesday and Thursday from 4:30 PM to 5:30 PM | Starting Tue, Sep 20 2022 and Ending Thu, Oct 13 2022 | 4:30 PM to 5:30 PM | Movement Room B | |
Session 1 begins September 20th and ends October 13. This session is with Nick Marshall.
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