To put it lightly, 2020 has been a stressful year. Many of us might be struggling with new mental health concerns brought on by stress, or worsened mental health conditions. If you're looking for coping mechanisms or have questions about mental health in general, tune in to CNSCOS's panel on December 15.
WHEN: Tuesday, December 15, 7-8pm
We'll be joined by: Dinah Gilburd, Licensed Clinical Social Worker and Mitch Elovitz, Licensed Professional Counselor
Read more about Dr. Gilburd's expertise here:
https://jfcs-portland.org/staff/dinah-gilburd/Read more about Dr. Elovitz's expertise here:
https://www.psychologytoday.com/us/therapists/mitch-elovitz-lake-oswego-or/351193