• Have the opportunity to dive into time tested principles and practices that have been passed down through the ages since human beings have asked the question: How can I be a part of my own healing journey?  So that you can combine new tools and processes with your own natural gifts and talents in achieving a True Wholistic state of Health that is abundant, resilient, and self renewing.

• Connect with your inner GPS, which will intuitively guide you on your next best healthy decision and have you choose positive self-talk thoughts, so that all is in alignment with the highest version of your optimal wellbeing.

• Learn what to eat to optimize energy, detoxification, and healing.  Follow a daily routine of meditation, mindfulness, journaling, plus healing nutritious meals to eliminate joint pain, body stiffness, foggy brain, belly fat,  insomnia, stress, anxiety, overwhelm ,fear and uncertainty... so that you can  step into  your  inner healing power and peace!

Be given a step by step blueprint on how to awaken out of the fog of fatigue and set yourself free from the burdens of emotional and physical suffering and into enlightened awareness so you can enjoy your life with increased vitality, gratitude, and joy!

WHAT YOU GET!

Weekly Recordings with Dr. T

Experience a rare opportunity to be mentored and learn with Dr. T in the comfort of your own home. Each session helps you create the specific skills and abilities to uncover the limiting beliefs and self sabotaging behaviors that have stopped you not only from losing weight...but from keeping it off!

In addition you will have access to the materials after each session is completed. This way you can review and highlight the most important insights and practices that you’ve learned.

Meet Dr. T

Founder of Ohealth by Dr. T

Hello! I’m Dr. Marlene Tages Cordova 

My mission is to motivate, educate, and inspire you to live the life of your dreams by guiding you in creating your optimal health! I received my medical education at Nova Southeastern School of Osteopathic Medicine, graduating with a Doctorate of Osteopathic Medicine in 1994 and went on to complete a Family Medicine residency program in 1997 at Long Beach Medical Center (Clinical Affiliate of Mt.Sinai Medical Center). I was one of the founding physicians of Lakeside Medical and Aesthetic Centre and practiced for 18 years as part of this group. With a focus on Family Medicine  women’s health, and age management  I thrived in changing many of my patients lives. In the spring of 2018 I went on to open my own practice and created Ohealth by Dr. T.  I have since been in practice for over twenty years as a board certified family medicine physician integrating the principles of functional and regenerative medicine. I am certified in bio-identical hormone replacement and I am trained in cosmetic treatments using Botox and dermal fillers. I am passionate about prevention and treating the root cause of disease. I believe in a whole mind body approach, combining nutrition, lifestyle, and cutting edge medical testing.  I am the proud  mother of a 15 yo boy a 12 yo girl as well as the adopted mother of a 15 yo cat and a three yo dog. As a result of experiencing the challenges of  balancing my personal, family and career life, I know first hand the importance of self care. Through the process of my own health transformation I created Dr. T’s wellness line of supplements, a unique plant protein powder, nutritional  programs and digital courses focused on mindfulness and meditation. My unique Ohealth approach offers a personalized health care designed to optimize you from soul to cell!