We don't want you to miss out!
Please add our email address as a trusted contact in your "safe sender" or "allowlist" address book so that you don't miss our emails. Otherwise, our emails will most likely end up in your junk/sp@m folder.
Email: karen.soulbalance@gmail.co, Ph/Text: 519-496-1888 or connect with me on Facebook.
P.S. If you are interested in being part of our Facebook News Group, where you receive the link to read this newsletter and other items of interest, let us know.
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Words of Wisdom
It always seems impossible until it's done.
- Nelson Mandela
Either you run the day or the day runs you.
- Jim Rohn
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Spring has returned. The earth is like a child that knows poems.
- Rainer Maria Rilke
In Winter I plot and plan, in spring I move.
- Henry Rollins
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Your Wellness
Special of the Month from Mysoulbalance
Reiki/Bowen or Cranial Sacral Session Code feb 2223
$20.00 off our reg. Priced sessions
For the month of February.
Ph / Text: 519-496-1888. Email: Karen.soulbalance@gmail.com
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Network Lunch with Short Meditation
Thursday March 16, 11:45 AM - 1:00 PM $11.00
NEW LOCATION
Siebra Restaurant 84 Water Street South, Cambridge
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Soul Alignment Healing and Cacao Event
March 3rd 6:45 PM - 9:00 PM
Join us in a ceremony to harness the energy of the March 3/3 Portal and connect with Benevolent Light Beings to help you realign to your soul path and assist your shift into 5D frequency.
We will begin with Ceremonial Cacao from the Cacao Shaman in Guatemala to open your heart and expand your third eye. While relaxing in deep meditation, your emotional, mental, physical, and spiritual bodies, as well as your chakras, will be cleared and realigned to Source energy as you journey with the loving support of cacao. Karen will relay energetic healing and messages from the Purest Source of Benevolent Light Beings while Miranda cuts Karmic Cords and channels messages from your Spirit Guides.
The Benevolent Light Beings will help you release anything that no longer serves you, assisting you along your ascension journey and leaving you feeling lighter and more connected to Source, Love and aligned with your Soul path.
TO REGISTER>> Click Here:
Time: 7-9 pm
Location: Princeton, ON (event details on the web event page)
What’s included:
* Meditation to Journey for your own personal messages.
* An opportunity for you to directly connect with Light Beings to receive their guidance and healing. *Ceremonial cacao from Guatemala (keithscacao.com)*
* Multidimensional Healing by Benevolent Light Beings channeled by Karen
* Karmic Cord Cutting from Ancestral, Generational or Past Life influences
*Group sharing so that you can connect with other like-minded people in a safe space.
Exchange: $60 (cash, e-transfer or cc online) Register online or RSVP by March 1st to reserve your spot.
TO REGISTER>> Click Here
Or call/text 519 496 1888.
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In Person Guided Meditation🧘
New Date and Time Coming Soon
Join us for an Online Divinely channeled from Creator, Guided Meditation, to assist with more focus to create more flow and energy for you. There is limited space to attend live in my studio.
$15.00 for 45 minute meditation.
Karen.soulbalance@gmail.com for more information or ph/ text 519 496 1888
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Yoga Fitness with a Chair
Drumbo Senior Center in Person
45-minute class
Tuesdays starting April 4th, 2:00 pm
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Yoga in the Park has Moved Inside for the Winter!
Every Thursday @ 9am
Come join us at 16 Westwood Crescent for the winter months.
Please let us know your interest a day or week ahead. Excited to create a community for wellness.
This is a 45 min class, with 15 min. Optional social time to follow.
We will continue as long as the weather permits in the fall and as soon as it allows us back in the spring.
$10.00 special price
BYO Chair and water.
Contact Karen to Register
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
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Reiki Classes
Both the Reiki 1 and Reiki 2 classes in October brought several students to a higher energy level. We are grateful for your commitment to leading a more
spiritual and balanced life and to spread love and light in all that you do.
Congratulations!
Reiki 2 - March 5th Confirmed!
Reiki 1 - New Date To Be Announced Soon!
These are a 1 day class for certification.
Note: We also re-attune those who feel it has been a while since their initial attunement.
We had a wonderful Reiki 1 Class this past Sunday. In this class, I was honoured to attune 3-new Reiki Practitioners including for the first time - a remote s tudent whom I taught all the way up in Dryden, Ontario. It was an exciting experience for all of us to be a part of this new means of getting Reiki Energy out there. Congratulations Ladies!
Contact Karen for more information.
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
P.S. Setting Goals with the Creator and Angel Cards this was a great class. Thanks to both classes for attending. See you in the spring!
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Reiki Share
Thursday March 30th 6:30 PM - 7:30 PM (approx)
Join us as we come together and share our unique Reiki Energy with other Reiki Practitioners. Everyone receives Reiki from the others at the same time. It really is an incredible experience to feel energy coming from all directions.
Contact Karen for more information
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About Karen
Karen Egoff is an internationally respected Reiki Master, Teacher and Practitioner. In addition to the incredible Healing Energy she manifests through Reiki, she is also an accomplished Cranial-Sacral Practitioner, a technique she incorporates into most of her Client's Sessions.
In addition to Karen's Energy Work, she has been Teaching and Practicing Yoga and Meditation for 25+ Years.
She continues her love of both modalities She has recently developed a Chakra Meditation Series covering the Seven Major Chakras incorporating Ancient Healing Tones. Karen lives in Cambridge, Ontario.
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Brian's Corner
Brian enjoys his work as a Reiki master and Bowen practitioner. He creates a positive environment for clients and is a gentle caring practitioner. He creates a secure and peaceful setting with a gentle technique and is most respectful of clients' needs during sessions.
Herb of the Month
Stinging Nettle
Most of us have experienced, or at least heard of Stinging Nettle. For those of you who have never had the pleasure of contact with Nettle leaves, I can attest it is a very painful (in my case) few hours. But I can also say that, dried and put into a tincture or drank as a tea, Nettle leaf is one of the best herbs for the entire urinary tract. Nettle is full of Vitamins and Minerals. The leaves are also helpful in helping to reduce an enlarged prostate in men. Additionally, Nettle is a key ingredient in certain Anti-Dandruff shampoos.
Nettle isn't for everyone including people taking meds for High Blood Pressure, Diabetes and Inflammation.
Note from Brian
"Spring is just a smile away - laughing at a winter's day." It sure didn't feel like spring this morning as I dealt with some of the heaviest snow I've ever had to shovel. The neighbour who at 80 years of age and who is usually out with his snowblower on days like these had a mechanical breakdown this morning and the old gal gave up the ghost. Fortunately, there are 4 or 5 other machines on the street, but that good man across the street has been doing the old folks on both sides of me when it gets too much for these old bones. I'm sure the others will be just as generous.
With the passing of March 1st, spring is just around the corner. Now is the time I need to start planning my priorities for the next 6-8 months. Judging by the speed the last 2-months have flown by, the next 6 will be gone before I know it.
Why do you suppose time feels faster as we age? I have a theory that's likely bunk, but here it is anyway: When you're 5 years old, 1-year represents 20% or your life, and probably 50% of what you can recall. At 10 it's 10% and at 50 it's 2%. Just a thought.
Last year Karen and I ate green and yellow beans grown in a 4' x 4' piece of our garden from mid June well into October and still have 3-bags in the freezer that Karen par-boiled and froze. We still have tons of frozen Zucchini that I use with black bananas to make some really, outrageous muffins that include Gluten Free flour with rice that I milled myself.
I also want to update the front yard. We have a bush that's supposed to be - oh - maybe 3-feet in diameter that hasn't been trimmed for a while. Also, I think the squirrels might have been on to me when I planted all those bulbs 2-falls ago. The lawn starts out nice, but once the leaves on the tree are in, there's just not enough sunlight. You can see burn marks around the border of what's in the sun and what isn't. It's a conundrum.
I don't really have a lot of thoughts to share at the moment so I'll bid you a good month of March and we'll see if there's more inside this noggin next month.
Cheers,
Brian
REMEMBER:
An exchange of empathy provides an entry point for a lot of people to see what healing feels like. - Tarana Burke
Forgiveness is a virtue of the brave. - Indira Gandhi
When I'm writing a lyric, things can only get so serious before they start becoming humorous. - John Prine
People who throw kisses are hopelessly lazy. - Bob Hope
With the advent of Spring in a few short weeks, here's a song by the Beatles, written by George Harrison. Prior to Abbey Road, most of Harrison's work, with a few notable exceptions, wasn't taken as seriously as his bandmates Lennon and McCartney. Of course we all know that once the Beatles went their separate ways, he blossomed into a superstar in his own right.
(click on the title to listen to Here Comes the Sun)
Here Comes the Sun
Here comes the sun, here comes the sun
And I say it's all right
Little darling, it's been a long cold lonely winter
Little darling, it feels like years since it's been here
Here comes the sun, here comes the sun
And I say it's all right
Little darling, the smiles returning to the faces
Little darling, it seems like years since it's been here
Here comes the sun, here comes the sun
And I say it's all right
Sun, sun, sun, here it comes
Sun, sun, sun, here it comes
Sun, sun, sun, here it comes
Sun, sun, sun, here it comes
Sun, sun, sun, here it comes
Little darling, I feel that ice is slowly melting
Little darling, it seems like years since it's been clear
Here comes the sun, here comes the sun
And I say it's all right
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Contact Us
Karen Egoff / My Soulbalance
Home Studio: 16 Westwood Crescent,
Cambridge, Ontario N1S 3W6
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
Web: www.MySoulBalance.com
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