Transformational Breath Classes

Description

Join us at the J for Transformational Breath. A dynamically powerful technique of consciously directed breathing that works on the Physical, Mental/Emotional, and Spiritual levels. This modality helps with Self-empowerment, healing, anxiety, depression and stress. It helps to increase energy and brings greater joy and balance to life and relationships. Leave feeling recharged, joyful and excited to be alive looking forward to your next adventure!!

Taught by Kathy Smith, who has been in the holistic health field for over 20 years. She is also trained as a Naturopathic Doctor, Clinical Hypnotherapist, Neuromuscular Therapist, Licensed Massage Therapist, Reiki Master, EMF Practitioner, Weight Loss Coach and Life Coach.

Pay per session.