💓 Wishing you a happy holiday season and warm thanks for your participation and support.
Or If it's been a while and you are feeling the pull to come back home to your body and spirit--
there's no better time than now to join us. We look forward to welcoming you 💓
I am so very happy to offer a second in-studio, in-person class. Starting this month, we will meet at the beautiful Ballet Studio on Boardwalk on Wednesday mornings at 10:00 am. (Sunday 10:00 am classes will continue at the same location). Discounted 5-class packages for in-person classes are available on the website or choose the drop-in rate when you register.
Gift cards are available on the website now and I have actual printed cards (with envelopes) to share with purchasers (see front and back above). I will be bringing these to in-person classes--or if you want a different location for pick up, we can arrange that. You can choose from a range of values on the purchase page here:
Last month I posted a video which some of you had trouble accessing. Here it is again. Fingers crossed, it should work by pressing the play button. The video should also be attached at the bottom of this email.
Turning the "no pain no gain" dictum on its head, the Nia Technique remains a trailblazing fusion movement form that continues to have an important impact on the fitness industry. Part of what makes Nia so powerful is it's artful combination of science, music, dance arts, healing arts, and active imagery-- which all come together through the 52 Moves--creating something truly magical. Best of all, it is a practice designed to help support our mental and physical health throughout all life stages.
In addition to my Public Facebook Page there is a members-only Facebook Group which allows us to share content more privately. If you would like to join, click below to request access to the group. I like to share more personal posts here, as well as news and updates.
