Reklamyⓘ
- Ingredients. 3 cups non-fat or 1% milk. 3 cups fruit, sliced.
- Directions. Combine milk and fruit in a blender and put lid on tightly. Blend until smooth. Serve immediately. Refrigerate leftovers within 2 hours.
- Notes. Use fresh, frozen, or canned fruit. Fresh fruits ideas: banana, mango, papaya or strawberry.
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What fruits can I blend with milk?
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Is milk good to use in smoothies?
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Ingredients ; 2 cups frozen strawberries ; 1 fresh banana, peeled ; 1 cup milk (I used almond milk) ; 1 cup ice.