"A superb framework for anyone looking to get healthier, feel better, and be happier!" - Michelle Segar, author of The Joy Choice and No Sweat
"This book shows that more joy is within your reach - within all of our reach. Written with appeal and humor, the chapters direct one's thinking to all the ways we can find our true, wonderful selves." - Sharon Salzberg, author of Lovingkindness and Real Happiness
"At a time where there is a seemingly infinite amount of happiness advice, Happier Being cuts through the noise. A fun, fascinating, and all-around helpful read." - Chris Bailey, author of Hyperfocus and The Productivity Project
"Using her own triumph story with Lyme Disease, playful writing style, and psychological expertise, Dr. Tal will empower you with straightforward tools and an action plan to optimize your life despite all circumstances! - Nicola McFadzean Ducharme, ND, Medical Director at RestorMedicine; author of Lyme Brain
"This book exemplifies the ways in which we can all make happiness our greatest currency. I highly recommend this book to anyone searching to live happier and spread happiness onto others!" - Luis Gallardo, MBA, Executive Director at No Barriers; Founder of the World Happiness Foundation
"In this thoughtful book, Dr. Tal presents you with several tips, techniques, and time-proven principles to increase your well-being and joy in life. This book gives you a highly practical and integrated approach to live better and feel better." - Giovanni Dienstmann, meditation teacher, coach, and author of Mindful Self-Discipline
"Dr. Tal's book, Happier Being, is an invaluable resource loaded with thought-provoking questions, tools, and tangible habit-creating exercises..." - Nasha Winters, ND, FABNO, Executive Director of The Metabolic Terrain Institute of Health
"A compelling, practical, wisdom-filled read for anyone wanting to lead a more hopeful life." - Kathryn Goetzke, UN Representative for the World Federation for Mental Health
