Never
Rarely
Occasionaly
Common
Very common
Always
Because of the time spent on the computer and smart phone I get into conflicts with family members.
I lie and cover up about the time I spend in front of computer and smart phone.
My efficiency / performance at school / work has decreased due to the use of computer and smart phone.
I stay in front of the computer and smart phone longer than planned.
I become restless and irritable if someone disturbs me during activities on the computer or smart phone.
My loved ones warn me that I spend too much time in front of computer or smart phone.
When something unpleasant happens to me, I take shelter in front of the computer or smart phone.
I spend my free time in front of the computer or smart phone.
I browse the web for no reason.
It happens to me that while searching for specific information I forget what I was looking for.
Since I spend more time online, I have fewer offline friends.
Life without computer or smart phone seems boring to me.