| Event Title | Mindfulness Foundation class with Paula Huffman |
| Location | St. Matthew's Episcopal Church |
| Sponsor | UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine |
| Date/Time | 06/15/2017 - 08/03/2017 6:00 PM - 8:30 PM | Event Price |
THURSDAY: 6-8:30PM, June 15 through August 3, 2017.
Instructor: Paula Huffman
Day of Mindfulness: Saturday, July 22, 2017 9:30-4PM at Camp New Hope 4805 Hwy 86
Chapel Hill, N.C., 27514
Basic/Foundation Course: Mindfulness-Based Stress & Pain Management
Info
The class format includes instruction and practice of mindfulness skills, mind-body exercises, group dialogue, and daily home assignments. In this program you will receive:
Participants are encouraged to practice home assignments for 30-40 minutes every day and to complete an initial questionnaire and a course evaluation. This challenging, life-affirming course requires a strong commitment for maximal benefit. Your instructors are committed to and skilled at creating a safe, supportive, and deeply engaging learning environment. As a student in our mindfulness course, you are invited to participate in our research on characteristics (coping, spirituality, attention) associated with mindfulness training.
Payment
Both Check and Credit Card will be accepted.
Checks can be made out to: PMR/Medical Fund, & on Memo line, write "Mindfulness"
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UNC Affiliates* |
General Public |
Repeat Participants |
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$350 |
$375 |
$200 |
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Payment |
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Send Checks to: Mindfulness Course Program on Integrative Medicine CB# 7200, UNC School of Medicine Chapel Hill, NC 27599-7200 Refund Policy:
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NOTE: If you have any of the following issues listed below that would present additional challenges in taking the class, please call 919-966-8586 to speak with an instructor prior to registering for the course. |
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Questions?
