Find ways to get active — or get involved — in your community.
Classes and Events
April
This group is designed for young adults — ages 18-45 — diagnosed with cancer and their significant others. A cancer diagnosis affects many important parts of life, including relationships, careers, finances, children and body image. Sharing thoughts and feelings, especially with other young adults with cancer, can be very helpful. Meetings are open to young adults affected by cancer regardless of treatment location.
Call the Oncology department at 715-838-6072 with questions or for more information. No registration is required.
Order online and pick up curbside in La Crosse to purchase potted geraniums, patio pots and hanging baskets for your yard as a Mother's Day gift or as a "thank you" to someone special. Proceeds will benefit nursing scholarships at Viterbo University and Western Technical College.
Here's how geraniums can be purchased:
Pre-order April 1–24
Place your order during the pre-order dates. Prepayment is required via MasterCard, VISA and Discover cards. Sales tax is included in prices, which range from $5–$55. If you are unable to order online or have questions, call 515-401-2350. or 507-895-4084.
Curbside pickup May 1–2
Online orders can be picked up May 1 from 8 a.m.-6 p.m., and May 2 from 8 a.m.-4 p.m., at the vehicle storage building located at 11th and Ferry streets in La Crosse. A volunteer will come to your vehicle, ask your name and bring your order to your vehicle.
A limited supply of plants and lawn decor may be available for sale on location during the curbside pickup dates.
Pre-order to ensure availability of your selections. All sales are final, with no refunds or exchanges.
Visit the Annual Geranium Sale website for full details.
Mental health issues in adolescents are on the rise, especially with the increased use of technology and social media. Within the last decade, the number of students who reported feeling sad and hopeless every day has increased by over 10%. The Centers for Disease Control and Prevention is warning of an accelerating mental health crisis among adolescents, with more than 4 in 10 teens reporting that they feel “persistently sad or hopeless” and 1 in 5 saying they have contemplated suicide
Together, parents and youth are invited to learn more about managing depression, anger and anxiety. Join Janice Schreier, a Mayo Clinic Health System clinical therapist, as she presents a combination of life skills that, when practiced together, have a therapeutic impact on youth mental health.
This community event is hosted by Mayo Clinic Health System and Misty's Dance Unlimited.
This class is recommended to take in your sixth or seventh month of pregnancy. Topics include initiating breastfeeding, breastfeeding during the first year of life, how the benefits of breastfeeding can affect your baby’s and mom’s overall health, and breastfeeding success when going back to work.
If there is inclement weather, cancellations will be announced on KCUE, the local radio station. You can also call Mayo Clinic Health System's switchboard at 651-267-5000. If a class is canceled for non-weather reasons, Mayo Clinic Health System will make every attempt to reach you by phone or email.
This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting.
Educators and lactation consultants will answer parent questions and review topics such as baby care, growth and development, weight gain, lactation and feeding issues, and facing new challenges. Attend as many classes as desired. Family members and siblings age 6 and older are welcome.
Registration is not required.
If there is inclement weather, Mayo Clinic Health System will likely cancel class.
This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver at so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attitude and overall quality of life. The class is personalized to meet participant needs. For these yoga poses, participants will sit in a chair and stand using a chair for balance. This class may help people with chronic health conditions, such as pain, diabetes, anxiety, depression, fibromyalgia, hypertension, multiple sclerosis, chronic obstructive pulmonary disease and arthritis.
Michele Hoffman, a Mayo Clinic Health System Integrative Medicine & Health certified yoga therapist, will teach the class.
After registration, a Zoom link will be emailed. Start your six sessions anytime. You can continue attending for an additional $55 for six more classes.
Classes will not be held on holidays.
This one-session class is designed for women in their seventh or eighth month of pregnancy. A support person is welcome. It includes a facility tour and information on labor, delivery, cesarean birth and pain management.
Contact WellnessClinic@mayo.edu with questions related to prenatal education classes and registration.
This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and come as you are to this informal group. The group is facilitated by certified lactation consultants. An infant scale is available should you want to weigh your baby.
Park in the south lot, behind the 727 Building. The back entrance door will lead directly to the cafeteria. Parking is located behind the building, with additional parking in the southeast lot that is diagonal from the building.
If you need one-on-one breastfeeding assistance, set up an appointment through your patient portal account, or call us at 715-838-5025.
This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
Tours are open to current patients and nonpatients wanting to learn more about Mayo Clinic Health System.
Meet staff by the fountain, located in the hospital lobby. Enter through the main hospital entrance or the parking ramp hallway.
This in-person monthly gathering is for informal conversation, camaraderie and support for women after the death of a spouse or significant other.
No food or drink is allowed in the conference room.
We also offer a women's virtual Common Bonds Grief Support group.
This ongoing, in-person class includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attitude and overall quality of life. The class is personalized to meet participant needs. For these yoga poses, participants will sit in a chair and stand using a chair for balance. This class may help people with chronic health conditions, such as pain, diabetes, anxiety, depression, fibromyalgia, hypertension, multiple sclerosis, chronic obstructive pulmonary disease and arthritis.
Michele Hoffman, a Mayo Clinic Health System Integrative Medicine & Health certified yoga therapist, will teach the class.
Start your six sessions anytime. You can continue attending for an additional $55 for six more classes.
Classes will not be held on holidays.
This group is for new mothers and mothers-to-be interested in breastfeeding. Baby Cafe is a national network of breastfeeding drop-ins, combining breastfeeding information in a relaxed, informal environment where mothers can chat and learn about breastfeeding from skilled practitioners and each other. Registration is not required, this is a drop-in offering.
Class Cancellations
If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.