Hi all,
Thanks for expressing interest in our Wellness Group for Spring 2019!
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MINDFUL MOVEMENT: Yoga Series
Starting March 13, Wednesday, Block 3
Take a break and join us for yoga. Increase mindfulness, stress management, flexibility, and strength. Snacks provided.
ALL students welcome.
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MINDFULNESS
Starting March 13, Wednesday, Block 8
Decreasing anxiety, managing stress, practicing self-awareness, cultivating mindfulness, and decreasing risk of burnout. Snacks provided.
ALL students welcome.
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*ON-GOING FOR FEMALE-IDENTIFIED STUDENTS*
PROJECT VOICES (UCSF)
On-going, Thursday's Block 3 OR Block 5 OR Tuesday Block 8
Meet other young-female identified students and talk about healthy relationships, stress management, and substance use. Permission slip needed. Snacks provided.
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*Location information will be disclosed via email and/or text*
Any questions?
Contact Jocelyn @
jocylyn62@gmail.com or stop by Wellness (RM 118)