| Event Title | Teen Mindful Self-Compassion Middle School Program 7/20/2015 |
| Location | Room 4/5 Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham 27707 |
| Sponsor | UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine |
| Date/Time | 07/20/2015 - 07/24/2015 11:00 AM - 2:30 PM | Event Price |
Every Day : 11:00am to 2:30pm, July 20-24, 2015
· Location: Room 4/5 Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham 27707
The Teen Mindful Self- Compassion Summer Experience is a week long session based on the Making Friends With Yourself Program. Teens will have the opportunity to incorporate mindful self–compassion into daily activities which include meditation, journal writing, art, yoga, improv games, and nature walks. Each day, students will engage in small group discussions to share their experiences. Mindfulness teaches students to be present with their emotions, and self-compassion helps them respond to these emotions with greater kindness and self-care. Through developmentally appropriate activities and meditations, teens will learn specific tools which can help them navigate the emotional ups and downs of this life stage with greater ease.
Payment
Both Check and Credit Card will be accepted.
Checks can be made out to: PMR/Medical Fund, & on Memo line, write “Mindfulness”
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General Public |
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$325 |
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Payment |
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Send Checks to: Mindfulness Course Program on Integrative Medicine CB# 7200, UNC School of Medicine Chapel Hill, NC 27599-7200 Refund Policy:
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NOTE: If you have any of the following issues listed below that would present additional challenges in taking the class, please call 966-8586 to speak with an instructor prior to registering for the course. |
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Questions?
