FRIDAYS: 9:30am-12:00pm, May 12 through June 30, 2017.

Instructor: Paula Huffman

Location: UNC Center for Rehabiliation Care, 1807 North Fordham Blvd. (on 15/501 in the former Borders building) Chapel Hill, NC 27514

Day of Mindfulness: Saturday, TBD 9:30am-4:00pm, Camp New Hope

Info

8 weekly classes of 2-1/2 hours each

• Recordings with guided meditations and stretching practices
• Participants are encouraged to practice home assignments for 30-40 minutes every day and to complete an initial questionnaire and a course evaluation. This challenging, life-affirming course requires a strong commitment for maximal benefit. Your instructors are committed to and skilled at creating a safe, supportive, and deeply engaging learning environment. As a student in our mindfulness course, you are invited to participate in our research on characteristics (coping, spirituality, attention) associated with mindfulness training. 

  Both Check and Credit Card will be accepted.

  	UNC Affiliates*	General Public	Repeat Participants
  	$350	$375	$200

  
  

  Payment

  Please send Checks to: Mindfulness Course Program on Integrative Medicine CB# 7200, UNC School of Medicine Chapel Hill, NC 27599-7200 Refund Policy:   After 1st class, full refund minus $75.00 handling fee After 2nd  class, no refunds

  Questions?

  Mindfulness@med.unc.edu

  (919) 966-8586