Jan 22, 2015 · Let us practice together, father, five-year-old boy, smiling to father with compassion. Breathing in, I see my mother as a five-year-old girl.
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Dec 29, 2016 · “Anger is like a howling baby, suffering and crying. The baby needs his mother to embrace him. You are the mother for your baby, your anger.
Mar 25, 2023 · She must take good care of her baby, using the energy of mindfulness to embrace her anger in the most tender way. She can say, “Breathing in ...
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Sep 28, 2023 · Embracing — We hold our anger in our two arms like a mother holding her crying baby. Our mindfulness embraces our emotion, and this alone ...
Duration: 13:27
Posted: Feb 17, 2021
Posted: Feb 17, 2021
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The first few minutes of recognizing and embracing your anger with tenderness can bring results. You get some relief. Anger is still there, but you do not ...
Missing: her child
Mindfulness embracing anger is like a mother embracing her child, big sister embracing younger sister. The embrace always brings a positive effect. You can ...
Mar 9, 2021 · The energy of mindfulness, recognizing the anger, embraces the anger like a mother, a loving mother holding her baby very gently. And you ...
May 16, 2023 · ... your mind will enjoy true peace, joy, and lightness. ... of embracing anger and ... we hold our anger in our two arms like a mother holding her ...