Yoga for Brain Health Community Education

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Yoga for Brain Health Community Education

Sunday, April 28 | 11:30 AM-12:30 PM

The need for effective dementia risk reduction strategies that help all communities increases by the day. Two-thirds of Americans have at least one major risk factor for dementia. A growing body of evidence shows that addressing certain modifiable risk factors and promoting healthy behaviors can reduce the risk of cognitive decline.

The Alzheimer's Association and Mandala Yoga Center are hosting Yoga for Brain Health, a free community class with 30 minutes of yoga and 30 minutes of brain health tips from the Alzheimer's Association.

Please arrive by 11:45AM at Mandala Yoga Center at 807-8 W Corbett Ave, Swansboro, NC 28584.

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