Cappuccino and Coffee (Gas Stations)
Source of Recipe
from the stores , e-mails , websites and https://www.dccoffeeproducts.com/cappuccino.html
Recipe Introduction
I would recommend going to the companies web site frist and see if they have their nutrition listed. Most of them do. That way you know for sure what you ordered and get the points for it. Here are companies that have it on their web sitewww.starbucks.comwww.dunkindonuts.com.Some of the stores below didn't have their nutrition listed on their website, but did e-mail them to me.
Recipe Link: http://tinyurl.com/8cgae List of Ingredients
size, (calories/fat/fiber)= points
7-11: Convenience Store
Cappuccino, 8-oz (160/6/0)= 4 pts
French Vanilla, 8-oz (250/10/0)= 6 pts
French Vanilla, 16-oz (500/18/0)= 11.5 pts
French Vanilla fat-free*
*-8-oz (145/0/0)= 3 pts
*-12-oz (217/0/0)= 4 pts
*-16-oz (290/0/0)= 6 pts
*-20-oz (36.5/0/0)= 7.5 pts
*-24-oz (435/0/0)= 9 pts
Hot coco, 8-oz (180/3/0)= 4 pts
Casey's, Convenient Store
Cappuccino French Vanilla 1-cup (140/4/0)= 3.5 pts
Cappuccino French Vanilla, 12oz (210/6/0)= 5 pts
Cappuccino, English Toffee, 1-cup (140/4)= 3.5 pts
Hot Chocolate, 12-oz (195/2.3/0)= 4.5 pts
Circle K, Convenient Store
Carb Wise, 8-oz (190/17/0)= 5 pts
DQ's MooLatte's:
Cappuccino MooLatte, (490/18/0)= 11.5 points
French Vanilla MooLatte, (570/18/0)= 13 points
Mocha Moolatte, (590/23/1)= 13.5 points
Holiday Station (gas station)
(calories/fat/fiber)= pts
Cappuccino
French Vanilla (8 oz) (100/5/0)= 2.5 pts
French Vanilla (12 oz) (150/7.5/0)= 4 pts
French Vanilla (16 oz) (200/10/0)= 5 pts
French Vanilla (20 oz) (250/12.5/0)= 6.5 pts
French Vanilla (24 oz) (300/15/0)= 7.5 pts
Original (12 oz) (150/7.5/0)= 4 pts
Original (16 oz) (200/10/0)= 5 pts
Original (20 oz) (250/12.5/0)= 6.5 pts
Original (24 oz) (300/15/0)= 7.5 pts
Irish Creme (8 oz) (100/5/0)= 2.5 pts
Irish Creme (12 oz) (150/7.5/0)= 4 pts
Irish Creme (16 oz) (200/10/0)= 5 pts
Irish Creme (20 oz) (250/12.5/0)= 6.5 pts
Irish Creme (24 oz) (300/15/0)= 7.5 pts
Mocha (8 oz) (100/6/0)= 2.5 pts
Mocha (12 oz) (150/9/0)= 4 pts
Mocha (16 oz) (200/12/0)= 5 pts
Mocha (20 oz) (250/15/0)= 6.5 pts
Mocha (24 oz) (300/18/0)= 7.5 pts
Almond Amaretto (8 oz) (100/5/0)= 2.5 pts
Almond Amaretto (12 oz) (150/7.5/0)= 4 pts
Almond Amaretto (16 oz) (200/10/0)= 5 pts
Almond Amaretto (20 oz) (250/12.5/0)= 6.5 pts
Almond Amaretto (24 oz) (300/15/0)= 7.5 pts
Chocolate Mint (8 oz) (100/2.5/0)= 3 pts
White Chocolate Caramel (8 oz) (100/5/0)= 2.5 pts
White Chocolate Caramel (12 oz) (150/7.5/0)= 4 pts
White Chocolate Caramel (16 oz) (200/10/0)= 5 pts
White Chocolate Caramel (20 oz) (250/12.5/0)= 6.5 pts
White Chocolate Caramel (24 oz) (300/15/0)= 7.5 pts
English Toffee (8 oz) (100/6/0)= 2.5 pts
English Toffee (12 oz) (150/9/0)= 4 pts
English Toffee (16 oz) (200/12/0)= 5 pts
English Toffee (20 oz) (250/15/0)= 6.5 pts
English Toffee (24 oz) (300/18/0)= 7.5 pts
French Vanilla, Fat Free (8 oz) (130/0/0)= 3 pts
French Vanilla, Fat Free (12 oz) (195/0/0)= 4 pts
French Vanilla, Fat Free (16 oz) (260/0/0)= 5.5 pts
French Vanilla, Fat Free (20 oz) (325/0/0)= 6.5 pts
French Vanilla, Fat Free (24 oz) (390/0/0)= 8 pts
Pumpkin Spice (8 oz) (100/5/0)= 2.5 pts
Pumpkin Spice (12 oz) (150/7.5/0)= 4 pts
Pumpkin Spice (16 oz) (200/10/0)= 5 pts
Pumpkin Spice (20 oz) (250/12.5/0)= 6.5 pts
Pumpkin Spice (24 oz) (300/15/0)= 7.5 pts
Egg Nog (8 oz) (100/5/0)= 2.5 pts
Egg Nog (12 oz) (150/7.5/0)= 4 pts
Egg Nog (16 oz) (200/10 g/0)= 5 pts
Egg Nog (20 oz) (250/12.5/0)= 6.5 pts
Egg Nog (24 oz) (300/15/0)= 7.5 pts
English Toffee (8 oz) (130/5.5/0)= 3 pts
Oregon Chai Match (21.5 oz) (370/0/0)= 7.5 pts
Oregon Chai Match (8 oz) (137/0/0)= 3 pts
Oregon Chai Match (12 oz) (205.5/0/0)= 4.5 pts
Oregon Chai Match (16 oz) (274/0/0)= 5.5 pts
Oregon Chai Match (20 oz) (342.5/0/0)= 7 pts
Oregon Chai Match (24 oz) (411/0/0)= 8.5 pts
Hot coco, (6-oz) (120.2.5.0)= 3 pts
Quick Trip: Convenience Store
Almond Ameretto, 8-oz (220/8/0)= 5 pts
Cappuccino, 8-oz (160/6/0)= 4 pts
French Vanilla, 8-oz (100/6/0)= 2.5 pts
French Vanilla, 20-oz (360/13)= 8 pts
French Vanilla, FF 20-oz (200/0/0)= 4 pts
Toffee Latte, 8-oz (160/5/0)= 4 pts
Vanilla Syrup, 2-oz (40/0)= 1 pt
Steamers
Original Steamer, 8-oz (150/6/0)= 3.5 pts
Caramel Steamer, 8-oz (150/5/0)= 3.5 pts
Vanilla Steamer, 8-oz (150/5/0)= 3.5 pts
Frozen Steamer, 8-oz (250/7/0)= 6 pts
Sheetz
Almond Amaretto Cupo'ccino
20-oz (266/8/0)= 6 pts
16-oz (213/7/0)= 5 pts
12-oz (160/5/0)= 4 pts
Candy Cane Cupo'ccino
20-oz (349/12/0)= 8 pts
16-oz (279/9/0)= 6.5 pts
12-oz (210/7/0)= 5 pts
Cherries Jubilee Cupo'ccino
20-oz (266/8/0)= 6 pts
16-oz (213/7/0)= 5 pts
12-oz (160/5/0)= 4 pts
Chocolate Caramel
20-oz (332/8/0)= 7.5 pts
16-oz (266/7/0)= 6 pts
12-oz (200/5/0)= 4.5 pts
Cream Burlee
20-oz (249/5/0)= 5.5 pts
16-oz (199/4/0)= 4.5 pts
12-oz (150/3/0)= 3.5 pts
Fat Free French Vanilla
20-oz (232/0/0)= 5 pts
16-oz (180/0/0)= 4 pts
12-oz (140/0/00= 3 pts
French Vanilla
20-oz (266/6/0)= 6 pts
16-oz (213/5/0)= 5 pts
12-oz (160/4/0)= 4 pts
Gourmet Hot Chocolate
20-oz (315/7/0)= 7 pts
16-oz (253/4/0)= 5.5 pts
12-oz (190/3/0)= 4.5 pts
Mocha Buzo'ccino
20-oz (266/8/0)= 6 pts
16-oz (213/7/0)= 5 pts
12-oz (160/5/0)= 4 pts
S'mores Cupo'ccino
20-oz (216/6/0)= 5 pts
16-oz (173/5/0)= 4 pts
12-oz (130/4/0)= 3 pts
White Choclate Gengerbread
20-oz (266/8/0)= 6 pts
16-oz (213/7/0)= 5 pts
12-oz (160/5/0)= 4 pts
Speedway/Superamerica Gas Stations
Almond Amaretto, 12-oz (220/8/1)= 5 pts
Berry Vanilla, 12-oz (220/8/1)= 5 pts
Chocolate Mint, (220/8/1)= 5 pts
Cinnamon Vanilla Mint, 12-oz (220/8/1)= 5 pts
Egg Nog, 12-oz (220/8/1)= 5 pts
English Toffee, 12-oz (220/8/0)= 5 pts
Fat Free French Vanilla, 8-oz (110/0/0)= 2.5 pts
French Vanilla, 12-oz (220/8/1)= 5 pts
Hazle Nut, 12-oz (220/8/1)= 5 pts
Hot Horchata, 32-oz (140/5/0)= 3.5 pts
Irish Cream, 12-oz (220/8/1)= 5 pts
Mocha Latte, 8-oz (120/1.5/0)= 3 pts
Original, 12-oz (225/9/1)= 5.5 pts
Pumpkin Spice, 12-oz (220/8/1)= 5 pts
Raspberry Mocha, 12-oz (220/8/1)= 5 pts
White Chocolate Caramel, 12-oz (220/8/1)= 5 pts
Hot coco, fat free, 12-oz (164/0/0)= 3.5 pts
Vending Machine;
Cappuccino, 8-oz (70/4/0)= 2 pts
WAWA Convenience Stores:
French Vanilla fat-free, 12-oz (160/0/0)= 3.5 pts
French vanilla, 12-oz (195/7/0)= 4.5 pts
Hot coco, fat free, 12-oz (164/0/0)= 3.5 pts
Creamer Packets, (15/1/0)= .5 pts
Other Stores:
Banana Nut Cappuccino, 8-oz (113/5/0)= 3 pts
Cinnamon Vanilla, 8-oz (110/5/0)= 3 pts
Health Toffee Cappuccino, 8-oz (110/4/0)= 3 pts
Raspberry Vanilla, 8-oz (100/4.4/0)= 3 pts
White Chocolate Caramel, 8-oz (110/5/0)= 3 pts
Mint Hot Chocolate, 8-oz (100/3/0)= 3 pts
Recipe
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