Ingredients
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⅓ cup tomato paste
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4 cloves garlic, chopped
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2 tablespoons curry powder
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1 tablespoon grated fresh ginger
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1 teaspoon ground cumin
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1 medium onion, chopped
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2 pounds boneless, skinless chicken thighs (about 10)
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kosher salt and black pepper
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1 ½ cups long-grain white rice
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½ cup plain whole-milk Greek yogurt
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2 scallions, thinly sliced
Directions
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In a 4- to 6-quart slow cooker, whisk together the tomato paste, garlic, curry powder, ginger, cumin, and ¾ cup water. Add the onion and stir to combine. Place the chicken on top and season with 1 teaspoon salt and ¼ teaspoon pepper.
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Cover and cook until the chicken is tender, on low for 7 to 8 hours or on high for 3 to 4 hours (this will shorten total cooking time).
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Twenty minutes before serving, cook the rice according to the package directions.
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Just before serving, add the yogurt and ½ teaspoon salt to the chicken and stir to combine. Serve with the rice and sprinkle with the scallions.
If you like your curry spicy, turn up the heat by adding a pinch of cayenne pepper. Get the recipe: Slow-Cooker Curried Chicken With Ginger and Yogurt. José Picayo
Nutrition Facts (per serving)
463 | Calories |
14g | Fat |
48g | Carbs |
34g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 463 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 5g | 25% |
Cholesterol 102mg | 34% |
Sodium 591mg | 26% |
Total Carbohydrate 48g | 17% |
Total Sugars 3g | |
Protein 34g | 68% |
Calcium 68mg | 5% |
Iron 4mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.