2 years ago
I'm not one to stick to any type of diet or exercise regime for long, but when I read a bit about Dr. Joshi's detox diet, I decided to buy the book and give it a try. The guidelines were easy to follow and I was curious to see what would happen. Once my boyfriend came on board to support me, it made it easier to stick to it. The first couple of days were rough, but once we got over the caffeine and sugar withdrawals, it was fairly smooth sailing. We started to see the pounds melt away (6… + read more