Lara Zibarras

I'm Lara and I specialise in helping people with eating disorders, disordered eating and body image issues. Whether you have been struggling with emotional or binge eating, purging, restricting, or negative body image, we will work together to rebuild a positive relationship with you, food and your body. As your coach, I'll help you understand what is keeping you stuck in your relationship with food & body image. In the first session we'll use my unique timeline method to uncover your underlying patterns and create a personalised plan for recovery.