Unlock Better Immunity, Brain Function & Longevity—Through the Hidden Power of Glycans.
Most people have never heard of glycans—but they regulate nearly every aspect of your health. Take the free assessment to see how yours are working for you.
GlycanIQ™ Self-Assessment
How well are your glycans working for you?
Glycans are the information-rich sugars that help regulate your immune system, gut health, energy, and resilience. Answer the following questions to uncover whether your body may be running low on glycan support.
What Are Glycans & Why They Matter
The new frontier of nutritional science is glycobiology - the study of how sugar structures regulate health
The Language of Life
Glycans are complex sugars that act as the body's cellular communication system, regulating immune response, gut health, and cellular function.
Cellular Barcodes
Glycans are like cellular barcodes that direct immune responses, helping your body distinguish between "self" and "non-self" cells.
Prebiotic Fuel
Glycans are prebiotic fuel for your gut lining and microbiome, supporting digestive health and immune function.
Biological Software
Glycans are like software code that tells your body how to heal, protect, and adapt to environmental challenges.
Glycan-Rich Food Guide
A science-based approach to optimize your glycan function through targeted nutrition
Your Daily Glycan Checklist
To maximize glycan health benefits, it's helpful to track whether you've covered all the glycan "bases" each day. Use this checklist as your at-a-glance guide.
Prebiotic Glycans
Onions, garlic, chicory root, Jerusalem artichoke, leeks, asparagus, green bananas
Immune Glycans
Mushrooms (shiitake, maitake, reishi), seaweed, oats/barley, nutritional yeast
Structural Glycans
Bone broth, collagen peptides, slow-cooked meats, okra, nopales, mushrooms
Cognitive Glycans
Eggs, dairy, fish eggs, shellfish, shiitake mushrooms
Fermented Foods
Yogurt, kefir, kimchi, sauerkraut, kombucha, miso, tempeh