Back to the Basics of Nutrition
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each session will explore vital nutrition-related topics to foster healthier lifestyles.
October Topic: Back to the Basics of Nutrition
What are carbs? Are they good for me? How much protein do I need? Let’s get back to the basics of nutrition. Learn about the main nutrients that fuel your body and dispel common myths along the way.
For those unable to attend in person, a Zoom link will be provided upon registration to join us online.
If you need a reasonable accommodation to participate, please contact
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Monroe