by Chris Shugart
Last year at about this time, I'd get an email every week from fitness and conditioning coach, Alwyn Cosgrove. In the first of these emails, Alwyn told me he had cancer.
Again. That's right, in case you didn't know, Alwyn had already faced cancer before. Now it was back. Week after week, Alwyn would send a select group of us in the weightlifting community a blow-by-blow update of his progress. What we witnessed was a man standing face to face with death and trading blows. What we learned was a lesson in courage, humility, and character. In this audio interview, I talk to Alwyn about his ordeal and the special project he recently started to help make sure cancer gets another kick or two while it's down. To pick up a copy of the CD Alwyn mentions in this interview, visit the LIFTSTRONG site. This CD features the works of over 50 training and nutrition experts (800+ pages!) and all proceeds go to the Leukemia and Lymphoma Society. © 1998 — 2007 Testosterone, LLC. All Rights Reserved.
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