SELF
What You Need to Know About the Rare Pregnancy Complication 33-Year-Old Influencer ‘Nurse Hailey’ Died From
Plus, the risk factors and warning signs to keep in mind.
By Korin Miller
Here's How to Heal Your Gut After Taking Antibiotics
Your GI tract can sometimes be an unintended victim of these life-saving meds.
By Beth Krietsch
These Hidden Gem Brands Make the Best Activewear—We Swear
Here’s how to find sleek sportswear in unsuspecting stores.
By Jessica Kasparian
Feature
Remi Bader on the Surgery That Changed Her Life
Desperate to find her version of healthy, the plus-size influencer lost weight—a lot of it. But nothing is as perfect as it looks on social media.
By Samhita MukhopadhyayPhotography by Sofía Alvarez
THE LATEST
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A 10-Minute Biceps Workout to Show Your Arms Some Love
Ignite your upper body with four simple moves.
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I Had Postpartum Preeclampsia Like Meghan Markle. Here’s What It Was Like
It was a hard diagnosis to wrap my head around as a first-time mom.
By Korin Miller
The Best Vegetarian Meal Delivery Services for Fast and Easy Dinners
They're editor- and picky eater-approved.
By Brittany Loggins
Nearly 200,000 Blender Bottles Recalled for Blades That Can Keep Spinning…and Spinning
The Target-exclusive appliances could pose a “laceration hazard.”
By Caroline Tien
This RD-Approved, Fiber-Rich Smoothie Packs 20 Grams of Protein (Without Any Powder!)
Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered.
By Caroline Tien
Trending Stories
Is Sleeping With Wet Hair Really That Bad?
Other than a potentially moldy pillow, there are a few others risks to consider.
By Jenna Ryu and Sarah Jacoby
What Really Happens If You Eat Grapefruit With Your Meds?
Find out if you should swap out your regular breakfast—and if other fruits pose a risk too.
By Caroline Tien
Giveaway
Enter to Win a Bundle of Our Editors’ Favorite Workout Essentials!
Including goodies from Lululemon, Beats, FP Movement, Bala, and more.
By Paige Levinson
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The practice isn’t just a TikTok trend—it’s a legit therapeutic technique.
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So you don’t suffer the same fate as that one “White Lotus” trio.
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What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
Heel pain doesn’t need to halt your fitness program—just keep these expert-approved tips in mind.
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The Best Conditioners for Thinning Hair That’ll Make Your Strands Stronger
Weightless hydration, with plenty of bounce.
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A Bunch of Popular Chocolate Bars Were Recalled for Possibly Containing ‘Small Stones’
Chocolate rocks—just usually not literally.
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SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
13 Comfy, Supportive Walking Shoes for Flat Feet
Our top picks for running errands, standing all day, and beyond.
By Sara Coughlin and Alexis Berger
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
As March Madness heats up, the basketball phenom is gunning for a long-awaited national title to close out her college career.
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Can Tongue Scraping Really Cure Bad Breath?
Dentists break down the potential benefits of the ancient practice.
By Jill Di Donato
The Best Mascaras for Sensitive Eyes That Won’t Leave You Teary
Say goodbye to smudging, smearing, and itching.
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Spring Allergies Are Back…With a Vengeance. Here’s How to Deal
It’s not your imagination: Pollen season is creeping earlier and getting worse.
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The Best Slides Are Better Than Bare Feet
These editor-approved pairs are a step up from pool shoes.
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13 Hydrating, Smoothing Eye Creams for Mature Skin
Derms share their top picks for showing this delicate area some TLC.
By Jessica Kasparian and Kristin Canning
Is It Ever Okay to Hit on Someone at the Gym?
Because “Nice squat form” can sound pretty close to “Yep, I’ve been staring at your ass.”
By Jenna Ryu
Everyone Wants a Taste of Glen Powell…’s Ketchup
He’s mastered the rom-com, Western thriller, and now…the art of perfecting a signature Texan barbecue sauce.
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Ask the Gynecologist
Get the answers to your biggest skin reproductive health questions
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