Athletes' Acceleration Audio Interviews
Latif Interviews Barry Ross - Part 1
- The #1 secret to revolutionizing the speed training industry
- Why most coaches are using ‘purposeless training’
- Exactly why coaching running technique doesn’t make sense
- How the body naturally adapts to any external stimulus
- Understanding why Mass Specific Force is the key to faster running
- Why 15 minutes of walking is all the ‘conditioning’ an athlete needs
- How to drastically improve in the 400m – never running further than 70 meters
- Common myths about the impact of ‘aerobic conditioning’ on performance
Products Associated With This Interview:
Underground Secrets to Faster Running
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